HomeGym 4U Massage Roller Stick (Foam Rollers Baby Cousin)
If you have ever used the infamous foam roller, then you know how effective they can be. However, this muscle roller stick or massage stick is much better and easier to massage specific muscle groups such as the neck, inner thigh muscles, shin muscles, arms or muscles underneath the foot that can be difficult to do with the foam roller. A muscle roller works wonders as a therapeutic massage.
Benefits using the massage stick exercise roller
- IMPROVE PERFORMANCE: the most important reason to use the massage stick roller is to improve overall performance of your muscles during exercise. Whether you are lifting weights or doing cardio, it helps to release lactic acid and stimulate blood flow when used following exercise so that you will perform better during your next workout.
- REDUCE INJURY AND INCREASE FLEXIBILITY: when used before injury, it can drastically reduce injuries as it stretches out muscle fibers, tendons and ligaments.
- MYOFASCIAL AND PAIN RELEASE: when used after a workout while your muscles are still warm will prevent the muscles from becoming tight and sore. If you are not currently using a massage stick, its GREAT to roll out trigger points to remove sore muscle knots. It also feels great as a tender spot loosens up and you can feel the blood circulation improve!
- PORTABLE AND LIGHTWEIGHT: the massage stick is very convenient to take with you as an alternative to the foam roller when you go traveling or even when you go to the gym.
- IMPROVED MOOD AND SLEEP: if the above benefits werent enough, the massage stick also improves your mood and sleep. Its simple, when your muscles are healthy and relaxed, you feel more healthy and relaxed which impacts your mood and gives your better sleep.
How to use a Muscle Roller Stick?
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- IMPROVED PERFORMANCE: massage your muscles before and / or after exercise to get that extra boost of blood flow to reach your next fitness goal. You can easily target specific muscles in the neck, back, arms and legs that sometimes can be slightly awkward with the foam roller.
- THE GOOD KIND OF PAIN: most of us know how good it feels when the physio massages and releases the tension from muscle knots. Now you can massage your entire body and relieve yourself of the good kind of pain. It's also great to have a partner massage you so that you can enjoy it even more!
- MASSAGE ANYWHERE, ANYTIME: one of the benefits with the massage stick over other massage tools is that it's not too big to take with you when you go to the gym or travel. On the other hand, if you are very busy, you can even massage your muscles while watching TV!
- 100% MONEY BACK GUARANTEE: if you are not 100% satisfied with your purchase, you can get your money back within 30 days, so there's no risk to you!
HomeGym 4U wishes you a HAPPY MASSAGE!