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Massage for Pain Relief

Body pain is an unfortunate side effect of today’s modern lifestyle. Most people develop some type of body pain due to long hours of working. Others experience body pains after vigorous exercise session. As it is not advisable to pop pain killers every time to manage your body ache, you need to find a better alternative for pain relief. And one great alternative that unquestionably feels good and helps reduce pain is getting a massage. A research published in Science Translational Medicine has revealed that massage sets off a series of molecular events in muscles that ultimately helped reverse discomfort related...

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